Pam Am Cyclocross 2023

Maddie Fisher

Pan American Championships


As we drove into the venue of this race course, Pan Ams, I settled into the feeling of a crisp, damp morning. Nobody had arrived at the course yet, just a few crew members taping up the finishing pieces. The course remained untouched by racered since the prior evening. The unpredictable Montana weather had in store for us a slippery, technical race. 

As I headed out on my first recon lap I noticed that despite how packed the dirt looked, it was slick underneath. I quickly learned my limits on the bike within the first turn. As I continued I also realized mid’s were not the move on this terrain when wet. As I headed into the most technical part of the course, the off camber, I hit the rut as planned. After slipping out I decided to walk the rest for a safe call. Then, I unexpectedly slipped and slammed my eye to my hoods. I couldn't see much, just some tears.  I then made my way off the course to call that lap a day.


After a really rough pre-ride, resulting in a nasty black eye, I continued to not lose all hope. I started warming up with a hopeful but worried mind. I thought about it and knew that I could probably predict how the race went down, but instead I wanted to be more. I wanted to be extraordinary. Besides the slips on the course, everything was set up for me. I was a guest in the Team Stampede tent with an amazing set up and my mechanics and coaches were here for me. I knew I could make this day memorable. 


Lining up in the second row as a result of a weird start to the season, I thought I chose the right spot. The whistle blows and the pack goes but suddenly I slam into the back of a racer's wheel. As soon as I manage to untangle myself I prepare to fight when I realize the pack has already mostly gone. I sprint my way to the pinch spot and take a risky fast line. It pays off. All I had in my head was “fight.”

The next thing I know I'm sitting mid pack behind a small group of drafting girls. I hear Coach Geoff yell, “win your group!” I knew that's what I would do. We approached the off-camber for the second to last time. The group took the upper line running in a pace line through the feature. I took the lower line and booked it. I passed all of them and attacked as soon as I got back on the bike. I knew it was a risky move and I was scared to do it. But I wanted to be extraordinary. I found that finding the limits of your bike and yourself on the course was necessary. 

I finished strong with seventh place. I was proud of myself. Proud of not giving up and staying resilient and having tenacity. I believed in myself and never stopped racing, that was enough. I took away what I could from the race while down beneath I was still wanting more. I am excited to now head overseas to Troyes and Dublin to see what I can do on my bike. I am proud of myself for racing like I wanted, with tenacity. I think Pan Ams was an amazing course and beautiful place. There was no better place to be with great company. I look forward to next week and to race this again next year.

Liza Rachetto Reflections on 2023 Kona Ironman

This event will go down in History for so many reasons.The first Women's Only Kona, Lucy Charles breaking the Course Record, Anne Haig breaking the Run Course Record, 100% Swim Course completion, and an amazing 98% of Competitors finishing the race. The highest finishing rate in the history of the race. I am elated for former Pro Triathlete @jessjonestri from Tulsa to take the win in my Age Group. Her journey to get here after 16 years is something special. And I am grateful that my Liza Coaching athlete @msultra70 first Kona was successful and a solid race.

For me, after finishing on the Podium in my previous 5 IM World Championships and overcoming any obstacles encountered on race day, I had my first Kona where I struggled to maintain just 85% of my normal pace on both the bike and the body did not have normal sensations on the run. After the energy lab I knew something was about to be very wrong, even though I stayed positive knowing one foot must go in front of the other in order to finish I was forced to walk often. I was desperately grabbing potato chips or broth to get sodium, the muscles in my neck, arm and then my legs began to cramp which limited my efforts. I'm anxious to determine what went wrong but I had been dealing with some odd sensations from GERD (struggled to eat in general outside of training) in the past few weeks and possible electrolyte imbalance even before race day.

The physical preparation for this race was one of the best I have ever had. After winning my AG last year, my Coach Craig Upton formulated a plan that was based upon the same template, but with tweaks and improvements I was able to train with a relaxed mindset. I had a few small set backs around a shin injury that I took 4 months off from running and a conservative return to training post COVID in July. I was able to train in Boise with my friends Kristin and Sarah, Erin
@mfeg and my husband Jono. The last few workouts I did with athletes in the Bay Area which was a highlight.

Jmart, the talented athlete with a style all his own

A hard worker and an unbelievable athlete are the words we use to describe Justin Martin, our ambassador and athlete. Justin brings so much energy to the brand and his positivity is infectious. He truly is riding the Blue wave in style. Glad to have you as part of the family!

"Working with Blue Competition Cycles has been such an enjoyable and personable experience since the beginning of our relationship. The craftsmanship of their bikes are top notch and they allow me to push my fitness and skillset to the next level. I thoroughly look forward to riding this Blue WAVE for many years to come!” - Jmart

The woman, the legend, Liza Rachetto

It has been a true honor to have Liza as our ambassador. Liza is an awesome athlete, an amazing person, and one of the greatest coaches that we have had the pleasure to work with.

Liza Rachetto is one of the USA's most experienced Professional Cyclists, with a 17 year Pro Career racing events like the Giro Donne, Primavera Rosa, Fleche Wallonne, Amgen Tour of California, HP Women's Challenge, Philly World Cup on UCI Teams Chirio- Forno d' Asolo, Team TIBCO, TEAm Lipton, BMW - Happy Tooth, Hagens Berman Supermint and DNA Pro Cycling. 

She is also a 20 x Ironman Finisher including the 2023 Ironman World Championships Age Group World Champion and 2018 ITU World Long Course Age Group Champion aboard her Blue Triad Elite.

Liza's stable of bikes includes her Blue Chinook on the Road, Blue Triad Elite for Tri, and her Blue Norcross for Gravel adventures.

Liza runs "Liza Coaching" between Silicon Valley, California and Boise, Idaho with her husband Jono and has 3 Leopard Geckos as pets.